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REBT & CBT Therapy: Master Your Mind & Control Emotions/Life
Highest Rated
Rating: 4.7 out of 5(614 ratings)
58,350 students

REBT & CBT Therapy: Master Your Mind & Control Emotions/Life

Master REBT & CBT:: Proven Therapy Techniques To Reprogram Negative Thoughts & Control Your Emotions!
Highest Rated
Created byProf. Paul Cline, Ed.D, Sandor Kiss
Last updated 7/2026
English
English [Auto],

What you'll learn

  • REBT: Learn the Science of How to Program Your Mind
  • REBT: Banish Negative Self-Talk
  • REBT: Eliminate False Beliefs That Hold You Back!
  • REBT: Gain a Deeper Understanding of WHY People Do the Things They Do
  • REBT: Great for Dealing with Anxiety, Depression, Addiction & Other Mental Challenges
  • REBT: Remove OLD Pain & Limiting Beliefs
  • REBT: Program your Mind For Massive Success & Confidence
  • REBT: Master Difficult Emotions!
  • REBT: Remove Negative Habits & Install Positive Habits!

Course content

2 sections • 11 lectures • 1h 30m total length

  • What is REBT? And Why Is It Great?8:38

    Define REBT as rational emotive behavioral therapy, a fast, easy-to-learn self-help system that changes thinking to control emotion and behavior, with up to 96% success when used.

  • The Origins Of REBT5:22

    Trace the origins of REBT, from Dr. Albert Ellis in the 1950s to its cognitive behavioral heritage, showing how thinking creates feelings and actions and can reprogram the mind.

  • Basic Principles of REBT That Can Change Your Life1:46

    Explore the basic principles of REBT and how thoughts create feelings that drive actions through the A-B-C model, and see a live demonstration.

  • Demo Video 1 - The Power Of REBT To Change Your World!10:08

    Discover rational emotive behavioral therapy (REBT) and how self-talk, meaning, and childhood programming shape your emotions and actions for a healthier life.

  • Demo Video 2 - The Power Of REBT To Change Your World!!12:05

    Explore how REBT links events, beliefs, and feelings, and learn to use the ABC framework to dispute negative self-talk and replace it with constructive thoughts.

  • Banning Negativity From Your Life With REBT17:01

    Master REBT to ban negativity by deprogramming early inputs, reprogramming self-talk, and reframing thoughts from catastrophizing to possible, turning problems into challenges and emotions into control.

  • Banishing The Negative Beliefs That Hold You Back With REBT!12:41

    Disrupt your belief systems using REBT by disputing false beliefs, adopting counter statements, and reframing worries with long-term thinking to banish negative beliefs.

  • BONUS REBT TIPS!10:21

    Discover bonus tips for REBT therapy: reframe adversity as seeds of growth, learn to stop maintaining problems, and apply a mindset that challenges serve your health, wealth, and wisdom.

  • The Power OF Questions To Change Your Life8:38

    Take responsibility as the power to respond. Use empowering questions to shift focus and mood, guiding you toward solutions and a transformed life.

  • SPECIAL BONUS VIDEO! (Rational Emotive Behavior Therapy)3:02

    Discover a special bonus tip for rebt that strengthens self-talk by pairing subvocalized thoughts with vivid mental imagery to reprogram the mind for positive, lasting change.

Requirements

  • Basic / Simple Computer Skills
  • Understand English

Description

Are negative thoughts, anxiety, or self-doubt quietly running your life? This course teaches you Rational Emotive Behavior Therapy (REBT) — one of the most effective, science-backed methods in Cognitive Behavioral Therapy (CBT) — to identify, challenge, and replace the irrational beliefs that fuel stress, anxiety, and negative self-talk. Learn how to reprogram negative thoughts and replace them with empowering thoughts and beliefs that lead to success and happiness!.


Created by Master Trainer and Therapist Prof. Paul Cline with over 35 years of experience in psychology and education, this course breaks down REBT and CBT into simple, practical steps — no clinical background or prior therapy knowledge required.


WHAT YOU'LL LEARN

* The core principles of REBT and how it connects to CBT

* How to identify irrational beliefs that drive anxiety, anger, and self-sabotage

* Practical techniques to challenge and reframe negative thought patterns

* How to apply REBT/CBT in real life — work stress, relationships, self-esteem

* Tools to build lasting emotional resilience and mental clarity

* Step-by-step exercises to practice what you learn immediately


WHO THIS COURSE IS FOR

* Anyone struggling with anxiety, negative thinking, or low self-confidence

* Students, coaches, and helping professionals wanting practical CBT/REBT tools

* Therapists and counselors looking to add REBT techniques to their practice

* Anyone interested in psychology, self-improvement, and emotional mastery


WHY THIS COURSE

Rated 4.65/5 by hundreds of students, this course delivers clear, engaging, and immediately

actionable lessons — no fluff, no jargon, just proven psychological tools taught by Psychology Expert Prof. Paul Cline … An instructor students consistently describe as knowledgeable and easy to understand.


THE RESULT

By the end of this course, you'll have a practical, repeatable framework to catch negative thoughts before they spiral — and replace them with a calmer, more rational way of thinking that you can use for the rest of your life.


Enroll today and start reprogramming your mind with REBT and CBT.


Here’s What Our Students Say:

“Prof. Paul Never Disappoints! I Own All Of His Courses & This REBT Course Is Amazing Too. You’ll Be Shocked How Fast The Course Goes By & Wishing It Was Longer Because It’s Packed With So Much Life-Changing Information. I Believe It Gives You A Huge Advantage In Life. Thanks Again For This Amazing Course Prof. Paul” – Chris Ghering - CEO

I Am Absolutely Loving This REBT Course! It Is A Great A Match For Me As I Am Always Looking To Improve Myself. A Lot Of The Information Is Blowing My Mind! How They Explain It Makes It Easy To Understand Rational Emotive Behavioral Therapy! - Danielle Subanny


NO RISK!!! FULL 30 Day Money Back Guarantee!


SIGN UP NOW! ... And Use REBT and CBT To Feel Better Fast!

Who this course is for:

  • Prefect For Any One Interested in REBT - Rational Emotive Behavior Therapy
  • People That Want to be Successful & Have a Special Advantage in Life By Using REBT
  • Therapists & People in The Helping Field Who Want Far Greater Success Rates with REBT
  • Great For Anyone!

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