Fully Accredited Certification in Nutrition & Diet Planning

Name: Fully Accredited Certification in Nutrition & Diet Planning
Rating: 4.4 (314 reviews)

Learn how to make fitness diet & meal plans | Become a Professional Nutrition Coach with International Certification

Created byProf. Krishna N. Sharma, Ph.D., Virtued Academy International, UniSkill Academy

Last updated 1/2026

English

What you'll learn

Develop a step-by-step diet and nutrition program to use with your clients for general health or weight management.
Plan a Ketogenic Diet (Keto Diet)
Plan a Mediterranean Diet
Plan a Paleo Diet
Plan a Vegan Diet
Plan a Whole30 diet
Plan an Intermittent Fasting
Plan a DASH Diet
Plan a MIND Diet
Plan a Gluten-Free Diet
Plan a Low-FODMAP Diet

Course content

6 sections • 28 lectures • 1h 57m total length

About the Course1:50
Explore nutrition and diet planning from basics to advanced techniques in a beginner-friendly course designed for all, with certification provided by India's leading CPG provider Virtus Academy International.
Download Course Manual0:07
About Diet and Nutrition1:07
Explore how diet and nutrition affect health and longevity, covering complete nutrition with vitamins, minerals, proteins, carbohydrates, and fats, and learn to assess individuals and design diet plans.
Basic Anatomy and Physiology20:01
Explore basic anatomy and physiology, from cells and tissues to major organ systems: circulatory, digestive, endocrine, lymphatic, muscular, nervous, renal, respiratory, reproductive, and skeletal.
Section Quiz: Reviewing What You’ve Learned
Section Wrap0:45
Reflect on what you learned in section one to reinforce nutrition and diet concepts and the basics of anatomy and physiology, and replay videos to clarify any confusion.

Section Outline0:54
Explore the fundamentals of diet and nutrition, including macro and micronutrients, calories, and why they are required, then learn to assess nutrition and create a diet and nutrition plan.
Fundamentals of Diet and Nutrition6:42
Learn the fundamentals of diet and nutrition, including food and diet, calories, energy balance, essential nutrients, macronutrients and micronutrients, water, and the six food groups.
All about Nutrients25:15
Diet and Nutrition Assessment2:45
Step by Step Diet Planning8:22
Identify client goals and BMI-based weight targets, calculate daily calorie needs, set a personalized calorie target, determine nutrient percentages, select liked foods, and size portions using free online tools.
Section Quiz: Reviewing What You’ve Learned
Section Wrap1:03
Reflect on the fundamentals of diet and nutrition, including calories, macro and micronutrients, and water, while learning client assessment and the steps to craft a proper diet and nutrition plan.

Section Outline0:39
Explore advanced nutrition and bag planning while learning trending diets—vegan, ketogenic, paleo, Whole 30, Mediterranean, and intermittent fasting—made simple for practical application.
Vegan Diet Made Easy4:00
Explore veganism by excluding animal products and choosing from diverse plant-based diets. Learn how raw, low-fat, starch-focused, and other vegan plans affect weight and energy balance.
Ketogenic Diet Made Easy3:05
Explore the ketogenic diet, a low carb high fat plan with health benefits, and compare standard, high protein, cyclical, and targeted variants.
Paleo Diet Made Easy1:53
Whole30 Diet Made Easy1:12
Discover how the Whole30 approach uses whole, minimally processed foods for 30 days and gradual reintroduction to test tolerance, with calories guiding weight goals.
Mediterranean Diet Made Easy3:17
Explore the Mediterranean diet origins from countries like Italy and Greece, focusing on vegetables, fruits, nuts, whole grains, fish, poultry, dairy, olive oil, and avoiding red meat and processed foods.
Intermittent Fasting Made Easy4:08
Explore intermittent fasting as a flexible eating pattern with 16/8, eat-stop-eat, and 5:2 plans, detailing benefits such as growth hormone rise, insulin fall, cellular repair, weight loss, and cautions.
Section Quiz: Reviewing What You’ve Learned
Section Wrap0:45
Reflect on the basic concepts from prior sections and review ketogenic diet planning, paleo diet planning, Whole30 diet planning, Mediterranean diet planning, and intermittent fasting.

Section Outline0:31
Explore four key diet approaches—DASH diet, mind diet, gluten free diet, and low food map diet—in the section on diet and nutrition in special conditions, with practical planning guidance.
DASH Diet Made Easy1:10
MIND Diet Made Easy2:00
Gluten Free Diet Made Easy2:34
Explains the gluten free diet for celiac disease and gluten sensitivity, how to read labels to avoid gluten, and common sources like bread, pasta, cereals, sauces, and beer.
Low-FODMAP Diet Made Easy4:10
Eliminate high-fodmap foods for a couple of weeks to reduce ibs symptoms, then reintroduce foods in small amounts to personalize the diet based on individual tolerance.
Section Quiz: Reviewing What You’ve Learned
Mandatory Reflective Thinking and Self Study0:27

Requirements

None.

Description

This IAOTH, UK accredited Nutrition and Diet Planning course will help you to enable you to professionally use all primary diet and nutrition planning methods, e.g. Keto diet, Paleo diet, Vegan diet, Mediterranean diet, Whole30 diet, Intermittent fasting, DASH diet, MIND diet, Gluten-Free diet, Low-FODMAP diet etc.

This concise programme is designed, keeping in mind that you don't have any prior knowledge and understanding of it, and you want to learn despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.

This programme is accredited, and this Udemy course is recognized for certification by Virtued Academy International, an autonomous institute, under the Virtued Society, incorporated under the act 21, 1860 of the Government of U.P., India. Validity & Utility of the training is conditionally in conformity with the Constitution of India, and the laws of the land under Article 19 1 G. Virtued Academy International provides continuing education for individuals interested in self-development and students should contact the IAOTH, UK for registration/ accreditation and relevant local authorities for the scope of practice.

This course is helpful for any individual or professional e.g. health coaches, personal trainers, and fitness trainers etc. who deal with food, sports nutrition, child nutrition, fitness, weight loss, fat loss, weight gain, Zumba, cavitation, diet planning, bodybuilding, gym, and callisthenics etc.

In this course, you will learn:

About Diet and Nutrition
Basic Anatomy and Physiology
Fundamentals of Diet and Nutrition
All about Nutrients
Diet and Nutrition Assessment
Step by Step Diet Planning
Vegan Diet Made Easy
Ketogenic Diet Made Easy
Paleo Diet Made Easy
Whole30 Diet Made Easy
Mediterranean Diet Made Easy
Intermittent Fasting Made Easy
DASH Diet Made Easy
MIND Diet Made Easy
Gluten Free Diet Made Easy
Low-FODMAP Diet Made Easy
How to Start a Consulting Business
Coping Up with Professional Stress Through Meditation
Professional Growth Tips
Research Updates

Who this course is for:

Anyone who wants to become a Nutrition and Diet expert.

Fully Accredited Certification in Nutrition & Diet Planning

What you'll learn

Explore related topics

Course content

Introduction5 lectures • 24min

Basic Nutrition and Diet Planning6 lectures • 45min

Advance Nutrition and Diet Planning8 lectures • 19min

Diet and Nutrition in Special Conditions6 lectures • 11min

Professional Updates - 20262 lectures • 17min

Getting Certified1 lecture • 1min

Requirements

Description

Who this course is for: