Assessing Yourself4:54
In this lesson, you will assess your readiness to teach yoga in a workplace context.
Assessing Business Assets5:34
In this lesson, you will identify business resources that can support the administration and delivery of your workplace yoga classes.
Assessing Organizational Needs7:52
In this lesson, you will identify the health and wellness needs of organizations and their employees.
Assessing Student Needs8:12
In this lesson, you will identify the health and wellness needs and goals of average yoga students.
Quiz - Assessing Needs

Reviewing the Research on Workplace Yoga6:39
In this lesson, you will review the research on workplace yoga and identify its clinical benefits.
Reaching Workplace Yoga Clients7:22
In this lesson, you will identify strategies and resources for reaching clients for workplace yoga.
Pricing Workplace Yoga8:12
In this lesson, you will identify resources and strategies for pricing your workplace yoga classes.
Limiting Liability6:04
In this lesson, you will identify resources and strategies for finalizing agreement, setting up payment, and limiting liability with your corporate yoga clients.
Quiz - Designing Materials

Designing Workplace Appropriate Instruction9:15
In this lesson, you will identify yoga postures and practices that are appropriate for workplace settings.
Yoga Poses for the Workplace3:09
In this lesson, you will identify a series of resources and yoga exercises that you can easily incorporate into you workplace yoga classes.
Wrist Relievers4:58
In this lesson, you will learn 5 wrist relieving exercises that you can easily incorporate into your workplace yoga classes.
Shoulder Openers4:04
In this lesson, you will learn 5 shoulder opening postures that you can easily incorporate into your workplace yoga classes.
Standing Postures3:28
In this lesson, you will learn 5 standing postures that you can easily incorporate into your workplace yoga classes.
Balancing Poses3:48
In this lesson, you will learn 5 balancing postures that you can easily incorporate into your workplace yoga classes.
Seated Postures5:44
In this lesson, you will learn 5 seated postures that you can easily incorporate into your workplace yoga classes.
Breathing for the Workplace5:01
In this lesson, you will identify a simplified approach to incorporating breathwork into your workplace yoga classes.
Meditation for the Workplace3:52
In this lesson, you will identify a user-friendly approach to incorporating meditative awareness into your workplace yoga classes.
Quiz - Developing Instruction

Requirements

Participants should have already completed a yoga teacher training certification.

Description

Welcome to the Corporate Yoga Teacher Training – where you will learn to develop effective and engaging yoga programs for workplace settings.

My name is Johar Singh – and I’ll be leading you through this 2 hour course.

I’ve been a yoga educator for over 8 years – having trained teachers internationally and operating a corporate yoga business in Canada.

I am a Certified Training and Development Professional and an Experienced Registered Yoga Teacher at the 500-hour level.

I designed this course for yoga teachers who want to take advantage of opportunities to teach in the workplace – but really aren’t sure how to get started.

By the end of this course, you will be able to plan, promote, and deliver workplace yoga classes that are effective, appropriate, and sustainable.

I’ll be teaching you a framework that corporate learning and development professionals use to design programs that meet desired business goals and improve learner performance.

You’ll learn to assess business needs, develop materials, and deliver classes that are appropriate for the workplace – and deliver great results.

I walk you through this process step-by-step and provide you with over 15 downloadable and customizable resources to support the administration and delivery of your classes.

Feel free to look through the complete course description – and I look forward to seeing you inside.

Who this course is for:

This course is for certified yoga instructors who want to bring the benefits of yoga to professional settings.
This course will also benefit yoga teachers who want to teach effective and appropriate yoga instruction to underserved populations.

Corporate Yoga Teacher Training

What you'll learn

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Course content

Introduction1 lecture • 6min

Assessing Needs4 lectures • 27min

Designing Materials4 lectures • 28min

Developing Instruction9 lectures • 43min

Facilitating Instruction1 lecture • 10min

Evaluating Instruction1 lecture • 11min

Conclusion1 lecture • 4min

Requirements

Description

Who this course is for: